Maybe it’s the wrong size…Sometimes the easiest solution is the best solution.Why complicate things?One of the easiest and often overlooked ways to address foot pain is by checking shoe size.Studies show a large percentage of people aren’t wearing the right shoe size, so making sure you are is a good first step.Shoes that are too big for you can be as detrimental as shoes that are too small.Having your feet move side to side or front to back in your shoes can lead to calluses, inflammation and sometimes open sores.It’s even more important for people with Diabetes to have perfect fitting shoes.A sore can lead to an infection and worse.Having your feet measured every time you purchase shoes is highly recommended.Also check the fit of new shoes by tying them on before buying them. Shoe sizing is not universal.Although it’s easier now than ever to purchase shoes online or at self-serve stores, these aren’t the recommended approach.Avoiding unnecessary foot pain can be as simple as wearing the right size shoes.If you feel your foot pain isn’t from the wrong size shoes, we are here to help alleviate it.To Healthy Feet,Dr. Betschart203-791-0466http://www.danburypodiatrist.com/P.S. We can measure your shoe size for you right here in the office.Interesting Fact: Feet can get longer and wider with age which can affect our shoe size
Pain in the arch of the foot can be a real bear to get rid of.
Ignoring it for too long can lead to long-term pain. Often times, arch pain is a strain of the plantar fascia. It can occur if you have normal arches, flat feet, or high arches.
Most people who experience arch pain don’t recall an injury. The pain usually occurs without any warning.
Three things you can do at home for arch pain are stretching your calf muscles, avoiding going barefoot, and avoiding weight-bearing exercise.
Letting this condition linger can lead to a tear of the plantar fascia. If your pain increases and occurs throughout the day, there’s a possibility that a small tear has happened.
As is often the case with foot conditions, people who consult with us early in the onset of arch pain typically get relief faster. Many people purchase new shoes and try store-bought arch supports, but this rarely helps.
Reading this will hopefully help you to avoid falling into that trap.
If you have had pain in your arch(es) for more than a month, your best solution is to have us assess it to find the fastest path to relief.
We are always happy to serve you.
To Healthy Feet,
If you want to avoid Ugly Toenail Syndrome, this message is for you…
An injured toenail can lead to an unfortunate lifelong cosmetic problem. We’ve seen many of these over the years.
Having us evaluate an injured toenail as early as possible is your best chance of avoiding a long-term problem. Sometimes an injured toenail can be saved. Other times, removing an injured nail and having a new one grow back is the best solution.
Another reason an injured nail should be addressed immediately is the risk of fungus. An injured toenail can create an opening for a germ like fungus to enter. If fungus invades an injured toenail, a favorable result isn’t certain.
The best things to do for an injured toenail are to apply an antibiotic cream such as Neosporin, wear a Band-Aid on the toe, and wear looser-fitting shoes.
An injured toenail that is loose and/or dark should be looked at immediately because the risk of infection is higher.
Anyone with diabetes is at an even greater risk of an infection.
Don’t take the chance of having an injured toenail become a long-term cosmetic problem. Some people can’t show their feet in public because of an injury that resulted in a permanent condition.
It’s usually easy for us to fix an injured toenail.
Please let us know how we can serve you best.
To Healthy Feet,
Most people don’t realize that dry skin on the bottom of the feet could be a sign of Athlete’s Foot. Dry skin isn’t always just dry skin. It doesn’t matter whether you’re 20 years old or 80 years old, dry skin could mean you have Fungus in the skin.
Athlete’s Foot doesn’t always cause itching like we think it does. If dry skin goes untreated, it could lead to fungus in the nails. No one wants that! If dry skin doesn’t respond to the typical moisturizing creams or lotions you can get over-the-counter, then switching to an anti-fungal cream would be the best option. An inexpensive over-the-counter anti-fungal cream such as Clotrimazole is a good option. Apply it to the bottom of your feet twice a day. If you have dryness between the toes, apply a small amount there as well.
If you have diabetes, it’s best to consult with our office before using a product like this. Some people are just genetically predisposed to the dry version of athlete’s foot.
If you have chronically dry skin, it’s a good idea to use an anti-fungal cream just in case fungus is present.
If you notice a yellow, white, or brown discoloration of a toenail, having it treated by us immediately is the best option. A discolored toenail left untreated can become a very ugly and sometimes painful condition. Remember, dry skin isn’t always just dry skin. Attend to it with a moisturizing cream; if that doesn’t work, switch to an antifungal cream.
Please let us know how we can serve you best.
To Healthy Feet,
Danbury podiatrist Paul Betschart, DPM has teamed up with Sandy Hook Promise and will run in the 2019 New York City Marathon to help raise funds for this worthy cause. The platform of ending gun violence is important to support, regardless of our politics. Dr Betschart will run the 26.2 miles for the families of those who have lost loved ones to gun violence and will raise money to support the efforts of Sandy Hook Promise. A donation page has been established for those in the community that would like to support this effort: https://www.crowdrise.com/o/en/campaign/sandy-hook-promise-foundation-nyc-2019/paulbetschart
Dr Betschart is also having a raffle for his patients, old and new, who can donate as well as a variety of thank you gift for donations of different amounts. Please call or visit the office for details. 203 791 0466
Although medical care and outcomes cannot be guaranteed, we can guarantee your satisfaction with our office. If your experience with our office is not satisfactory, let us know promptly. We will do everything possible to resolve any issues to ensure your experience with us exceeds your expectations.
COME IN FOR A VISIT AND SEE FOR YOURSELF!
No Fear of the Foot Doctor
It’s understandable why some may have a fear of the dentist, or going to their primary physician for a colonoscopy, or even having an annual physical. However, when it comes to the podiatrist, there is no need to have the slightest sense of fear. I know. I’m Doctor Paul Betschart and I’m a foot doctor in Danbury, CT. Having an examination of your feet is one of the most easy and painless appointments you will ever have. In fact, if you’re like many people, you may be ticklish on the bottom of your feet, and will especially have to hold in the giggles during your visit. Furthermore, our office in Danbury fosters a very pleasant and relaxing atmosphere, which further makes your appointment a pleasure. We hope to see you soon!
Don’t Operate Your Own Personal Treatment Center, Part Two
Good day, Doctor Paul Betschart here, ready to talk to my friends in Danbury again today about some of the mistakes that people make by trying to treat themselves. Specifically, we are focusing on the condition known as bunions, which affects many people today. Many times people try to treat their bunions by using an ice pack. While this may help to relieve some of the swelling that develops from the protruded bone, it will not target the root cause of the issue that is causing the swelling in the first place. Misalignment of the entire big toe joint is the root cause of the problem.
If you are dealing with a bunion, get it evaluated right away. I’d love for you to visit me, here at my office in Danbury. We have the most advanced treatments available, including the revolutionary Lapiplasty 3 dimensional bunion correction. Come on in for a consultation to see if it is right for you Call 203 791 0466 or visit www.danburypodiatrist.com
Suffering From an Ingrown Toenail?
Are you suffering from the pain of an ingrown toenail? Does your foot throb when you put pressure on it? Does the light weight of your bed sheets even cause pain at times? Hi, I’m Doctor Paul Betschart, a podiatrist here in Danbury, CT, and I want to help. Although the toe is one of the smallest and most forgotten members of the body, when it is injured, it can quickly gain your attention. I understand that the pain can be debilitating at times, and many suffer unnecessarily because they try to treat themselves or wait for the problem to go away on its own.
I invite you to come to my office here in Danbury and let me help stop the progression of your ingrown toenail in its tracks. Come on in for a FREE CONSULTATION! Your feet will be glad you did!
Don’t Operate Your Own Personal Treatment Center, Part One
Sometimes people try to treat their own foot pain, and play the role of both doctor and patient. Hi, I’m Doctor Paul Betschart, a podiatrist from Danbury, CT, and I would like to talk to you today about some of the mistakes that people make by trying to treat their bunions and other foot ailments by themselves. Many people use topical creams to help relieve their suffering; however, topical creams can never cure a bunion or any other foot ailment. They may bring temporary relief in helping to reduce redness or swelling, but the issue still remains.
It’s best to allow a trained professional to look at your feet. I encourage you to come to my office here in Danbury and let me help. Give us a cal at 201 791 0466 or visit our website www.danburypodiatrist.com